The NEW PIYO workout program by Chalene Johnson is officially here!
What is PiYo?
Piyo is the new low impact workout by Chalene Johnson. It is a mix between Pilates and Yoga, but at a faster tempo. I just did my 1st PiYo workout today and LOVED it!!! For some reason I was thinking I wouldn't sweat and that it would just be a bunch of "stretching", but OH was I wrong! It felt AH-MAZING!
PiYo is the latest low-impact breakthrough fitness program that gets you high intensity results! Developed by superstar trainer Chalene Johnson, this 60-day program the combines muscle-sculpting and core-toning benefits of Pilates with the strength and toning benefits of yoga. PiYo speeds everything up with dynamic flowing sequences to deliver some serious cardio and calorie burn at the same time it lengthens, tones and increases flexibility—all in each workout! No weights. No jumps. Just amazing results!- LOW-IMPACT
- NO JUMPING
- 25-45 MINUTE WORKOUTS
- 6 DAYS/WEEK
- 60-DAY PROGRAM
- NO EQUIPMENT NEEDED!
Already have a Team Beachbody Account?
Interested in joining our Exclusive PiYo Test Group?
Would you benefit from support, motivation & accountability of an online group and with ME as your free coach? 80% of people do to stack on track! To grab your spot in our upcoming PiYo Test Group after it's release, click on the link below to apply!
Would you benefit from support, motivation & accountability of an online group and with ME as your free coach? 80% of people do to stack on track! To grab your spot in our upcoming PiYo Test Group after it's release, click on the link below to apply!
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