"I don't have time" isn't an excuse anymore!
Thinking about the T25 Challenge?
Get AWESOME results in just 25 min per day
5 days/week
FROM HOME
(It even has a modifier if you want to start off slow)
Ready
for a shock? Turns out longer workouts don't always deliver better
results. In fact, major studies show that the first 30 minutes of
exercise can be every bit as effective at burning fat as workouts that
are twice as long.
So
when you do a FOCUS T25 workout, you can get an hour's worth of
results...but you'll be getting it done in only 25 minutes—so you stay
within that optimal, fat-burning zone.
It's
a full-body workout in 25 minutes. With zero rest. Focus Interval
Training works every muscle group in your body—one after the other—then
it works it again. It's short. It's sweaty. But after 25 minutes, it's
done.
No comments:
Post a Comment